TRAINING FOR TWO

Move Confidently in Pregnancy!

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NEW COURSE! ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ Pelvic Biomechanics ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ for Pregnancy and Birth. ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ NEW COURSE! ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ Pelvic Biomechanics ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ for Pregnancy and Birth. ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ NEW COURSE! ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ Pelvic Biomechanics ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ for Pregnancy and Birth. ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎
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MamasteFit Bundles

Save Up to 15% with Our Bundles! Get lifetime access to all our courses—perfect for this pregnancy, postpartum, and beyond!

Ultimate Pre-Postnatal Bundles

Our Ultimate Pre-Postnatal Bundles are designed to support you through every stage of pregnancy, childbirth, and postpartum recovery. Whether you’re preparing for birth, looking to stay active during pregnancy, or rebuilding strength postpartum, these bundles have everything you need to feel empowered and supported.

Each bundle includes:

  • Prenatal Fitness Program
  • Postpartum Fitness Program
  • Childbirth Education Course
  • Pelvic Floor Prep for Birth
  • Pre/Postnatal Yoga Classes

Plus, with lifetime access, you can revisit these resources whenever you need them—perfect for repeat pregnancies or staying active long-term. Choose the bundle that fits your lifestyle and start your journey with confidence!

The Athlete’s Bundle

This bundle includes:
  • 40-Week Prenatal Strength Program
  • Full Postnatal Return to Fitness Program
  • Birth Prep On-Demand Workout Program
  • Pre/Postnatal Yoga Classes
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $865
  • Your Savings: $130
$735
Grab Bundle!

The On-Demand Fitness Bundle

This bundle includes:
  • Prenatal On-Demand Workout Program
  • Postnatal On-Demand Workout Program
  • Pre/Postnatal Yoga Classes
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $706
  • Your Savings: $107
$599
Grab Bundle!

The Mini Workout Bundle

This bundle includes:
  • 40-Week Mini Prenatal Workout Program
  • Postnatal Mini Workout Program
  • Birth Prep On-Demand Workout Program
  • Pre/Postnatal Yoga Classes
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $665
  • Your Savings: $100
$565
Grab Bundle!

Prepare for Your Birth Bundles

Save up to 15% by bundling our most popular courses together!  Bundles come with lifetime access–so you can use these courses NOW and for future pregnancies and beyond!

Prenatal Strength Prep
for Birth Bundle

This bundle includes:
  • 40-Week Prenatal Strength Program
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $428
  • Your Savings: $64
$364
Grab Bundle!

Prepare for Birth On-Demand Bundle

This bundle includes:
  • Prenatal On Demand Fitness Program
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $428
  • Your Savings: $64
$364
Grab Bundle!
Prolapse Labor Position

Prenatal Fitness Prep for Birth Mini Bundle

This bundle includes:
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • 40-Week Mini Prenatal Program
  • Full Price: $328
  • Your Savings: $49
$279
Grab Bundle!

Third Trimester Birth Prep Bundles

Prepare for Birth Bundle

This bundle includes:
  • Birth Prep Workout Program
  • Childbirth Education Course
  • Pelvic Floor Prep for Birth
  • Full Price: $237
  • Your Savings: $32
$205
Grab Bundle!

3rd Trimester Prepare for Birth Bundle

This bundle includes:
  • Week 28-40 Prenatal Workout
  • Childbirth Education Course
  • Pelvic Floor Birth Prep
  • Full Price: $273
  • Your Savings: $33
$240
Grab Bundle!
Labor

3rd Trimester & Childbirth Education Bundle

This bundle includes:
  • Childbirth Education Course
  • 3rd Trimester Prenatal On-Demand
  • Pelvic Floor Prep Course
  • Full Price: $273
  • Your Savings: $33
$240
Grab Bundle!

Childbirth Bundles

Birth Prep & Childbirth Education Bundle

This bundle includes:
  • Birth Prep Workout Program
  • Childbirth Education Course
  • Full Price: $188
  • Your Savings: $28
$160
Grab Bundle!

Pelvic Floor Prep + Childbirth Education

This bundle includes:
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $178
  • Your Savings: $23
$155
Grab Bundle!

Prepare For Birth With VBAC Bundles

Save 15% by bundling!
Our prep bundles include this childbirth education course, prenatal fitness of your choice, and pelvic floor prep!

VBAC Prepare for Birth Strength Bundle

This bundle includes:
  • Childbirth Education Course
  • VBAC Prep Course
  • 40-Week Prenatal Strength Program
  • Pelvic Floor Prep for Birth Course
  • Full Price: $499
  • Your Savings: $100
$399
Grab Bundle!
Prolapse Labor Position

VBAC Prepare for Birth On-Demand Bundle

This bundle includes:
  • Childbirth Education Course
  • VBAC Prep Course
  • Prenatal Ftiness On-Demand: All Trimesters
  • Pelvic Floor Prep for Birth Course
  • Full Price: $499
  • Your Savings: $100
$399
Grab Bundle!

VBAC Prep & Childbirth Education Bundle

This bundle includes:
  • Childbirth Education Course
  • VBAC Prep Course
  • Full Price: $178
  • Your Savings: $23
$155
Grab Bundle!

Prepare for Your Birth Yoga Bundles

Save 15% by bundling!
Our prep bundles include our childbirth education course, prenatal fitness of your choice, and pelvic floor prep!  All bundles have lifetime access, so you can use these courses for this pregnancy and future ones!

Prep for Birth Prenatal Yoga Bundle

This bundle includes:
  • All Trimester Prenatal Yoga On-Demand Program
  • Childbirth Education
  • Prepare Your Pelvic Floor for Birth Course
  • Full Price: $268
  • Your Savings: $39
$229
Grab Bundle!

VBAC Prenatal Yoga Bundle

This bundle includes:
  • VBAC Prep Course
  • Prenatal Yoga
  • Childbirth Education Course
  • Pelvic Floor Prep Course
  • Full Price: $317
  • Your Savings: $38
$279
Grab Bundle!
Pelvic Floor

Yoga & Childbirth Education Birth Bundle

This bundle includes:
  • All Trimester Prenatal Yoga On-Demand Program
  • Childbirth Education
  • Full Price: $219
  • Your Savings: $30
$189
Grab Bundle!

Postnatal Support Bundles

Save 15% by bundling!
Bundle our postnatal prep and newborn care course with our fitness programs!

Postpartum Prep and Movement Bundle

This bundle includes:
  • Postnatal Yoga On-Demand Program
  • Postnatal Return to Fitness Program (App)
  • Postpartum Prep + Newborn Care Course
  • Infant Massage Class
  • Infant/Toddler CPR & Choking Class
  • Full Price: $418
  • Your Savings: $124
$294
Grab Bundle!

Postnatal Fitness + Prep Bundle

This bundle includes:
  • Postnatal Return to Fitness Program (App)
  • Postpartum Prep + Newborn Care Course
  • Infant Massage Class
  • Infant/Toddler CPR & Choking Class
  • Full Price: $359
  • Your Savings: $95
$264
Grab Bundle!

Postnatal Yoga + Prep Course Bundle

This bundle includes:
  • Postnatal Yoga On-Demand Program
  • Postpartum Prep + Newborn Care Course
  • Infant Massage Class
  • Infant/Toddler CPR & Choking Class
  • Full Price: $179
  • Your Savings: $95
$95
Grab Bundle!

Recover After Your C-Section Bundles

Save 15% by bundling!
Recover after birth with our c-section return to fitness program and c-section scar mobilization course bundles.  

Postpartum Fitness for C-Section Recovery

Full C-Section Recovery Bundle

This bundle includes:
  • Full C-Section Fitness Program
  • 30-75 Minute-Long Workouts
  • C-section Scar Mobilization Online Course
  • Live Webinar w/ Casey
$275
Grab Bundle!

C-Section Mini Fitness Bundle

This bundle includes:
  • Mini Postpartum Rehab Program
  • 15-20-Minute-Long Workouts
  • C-section Scar Mobilization Online Course
  • Live Webinar w/ Casey
$175
Grab Bundle!
Scheduled C-section Recovery Tips

Scar Mobilization Course

This bundle includes:
  • C-section Scar Mobilization Online Course
  • Live Webinar w/ Casey
$65
Grab Bundle!