In-Person Workshops
Pelvic Mechanics for professionals
SATURDAY, August 1st AT 10-5PM
Location: Chernichky Family Chiropractic 65 Shenandoah Ave. Suite 203, Daleville, VA 24083
Join Gina Conley, author of Training for Two, for a hands-on workshop designed for professionals who support prenatal and postpartum clients.
In this training, we’ll explore how the pelvis works during pregnancy and labor and how movement can create more space for baby to move through:
- Learn how to assess the pelvis and spot areas that need more mobility or strength.
- Understand the three main levels of the pelvis—the inlet, midpelvis, and outlet—and how each affects labor progress.
- Explore the anterior and posterior parts of the inlet and outlet to see how position changes can help baby engage and descend.
- Break down the upper and lower parts of the midpelvis, and how they influence rotation and movement.
- Dive into the quadrants of the midpelvis and pelvic floor (front, back, left, right) to understand how balance and release can make labor smoother.
- Practice mobility and strength techniques that support comfort, positioning, and pushing.
You’ll leave with practical tools you can start using right away with clients to support pregnancy, labor, and recovery.
$349
approved for 5.5 icea continuing education hours and 5.5 nursing credits
PRENATAL AND POSTNATAL FITNESS TRAINER WORKSHOP
SATURDAY AND SUNDAY, SEPT 11-12, 10-4PM
Location: Breuckelen Athletic, 300 Huntington St, Brooklyn, NY 11231
Learn how to confidently train pregnant and postpartum clients through every stage of pregnancy, birth preparation, recovery, and return to fitness. This two-day hands-on workshop combines the latest evidence with practical coaching strategies to help fitness and healthcare professionals better support the perinatal population. You’ll leave with a deeper understanding of pelvic floor function, exercise modifications, birth preparation, postpartum recovery, and program design.
What You’ll Learn
Pelvic Floor & Pelvic Mechanics Foundations
- Pelvic floor anatomy and function
- Breathing, core connection, and pressure management
- How pelvic position influences movement and pelvic floor function
- Common movement patterns and exercise applications
Training During Pregnancy
- Prenatal strength training modifications
- Core training during pregnancy
- Pelvic pain relief strategies
- Birth preparation exercises
Postpartum Recovery & Return to Fitness
- Early postpartum recovery principles
- Pelvic floor recovery strategies
- Managing prolapse, diastasis recti, and pelvic floor symptoms
- Returning to lifting, impact, and running
Early Bird Rate $600
Price increases August 1st to $750 after early bird rates end.
Pelvic Mechanics for professionals
SATURDAY, September 19th AT 10-5PM
Location: Flow of Life Yoga – 1328 Patton Ave Suite F Asheville, 28806 NC
Join Gina Conley, author of Training for Two, for a hands-on workshop designed for professionals who support prenatal and postpartum clients.
In this training, we’ll explore how the pelvis works during pregnancy and labor and how movement can create more space for baby to move through:
- Learn how to assess the pelvis and spot areas that need more mobility or strength.
- Understand the three main levels of the pelvis—the inlet, midpelvis, and outlet—and how each affects labor progress.
- Explore the anterior and posterior parts of the inlet and outlet to see how position changes can help baby engage and descend.
- Break down the upper and lower parts of the midpelvis, and how they influence rotation and movement.
- Dive into the quadrants of the midpelvis and pelvic floor (front, back, left, right) to understand how balance and release can make labor smoother.
- Practice mobility and strength techniques that support comfort, positioning, and pushing.
You’ll leave with practical tools you can start using right away with clients to support pregnancy, labor, and recovery.
$349
approved for 5.5 icea continuing education hours and 5.5 nursing credits
Pelvic Mechanics for professionals
SATURDAY, October 10th AT 10-5PM
Location: Denton Sports Chiropractic 235 W Hickory St #101, Denton, TX 76201
Join Gina Conley, author of Training for Two, for a hands-on workshop designed for professionals who support prenatal and postpartum clients.
In this training, we’ll explore how the pelvis works during pregnancy and labor and how movement can create more space for baby to move through:
- Learn how to assess the pelvis and spot areas that need more mobility or strength.
- Understand the three main levels of the pelvis—the inlet, midpelvis, and outlet—and how each affects labor progress.
- Explore the anterior and posterior parts of the inlet and outlet to see how position changes can help baby engage and descend.
- Break down the upper and lower parts of the midpelvis, and how they influence rotation and movement.
- Dive into the quadrants of the midpelvis and pelvic floor (front, back, left, right) to understand how balance and release can make labor smoother.
- Practice mobility and strength techniques that support comfort, positioning, and pushing.
You’ll leave with practical tools you can start using right away with clients to support pregnancy, labor, and recovery.
$349
approved for 5.5 icea continuing education hours and 5.5 nursing credits
Pelvic Mechanics for professionals
SATURDAY, NOVEMBER 7TH AT 10-5PM
Location: MOTI Physiotherapy, 5102 Wilshire Blvd Suite F, Los Angeles, CA 90036
Join Gina Conley, author of Training for Two, for a hands-on workshop designed for professionals who support prenatal and postpartum clients.
In this training, we’ll explore how the pelvis works during pregnancy and labor and how movement can create more space for baby to move through:
- Learn how to assess the pelvis and spot areas that need more mobility or strength.
- Understand the three main levels of the pelvis—the inlet, midpelvis, and outlet—and how each affects labor progress.
- Explore the anterior and posterior parts of the inlet and outlet to see how position changes can help baby engage and descend.
- Break down the upper and lower parts of the midpelvis, and how they influence rotation and movement.
- Dive into the quadrants of the midpelvis and pelvic floor (front, back, left, right) to understand how balance and release can make labor smoother.
- Practice mobility and strength techniques that support comfort, positioning, and pushing.
You’ll leave with practical tools you can start using right away with clients to support pregnancy, labor, and recover
$349
approved for 5.5 icea continuing education hours and 5.5 nursing credits
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