The Founders of MamasteFit, Gina and Roxanne, are more than just leaders
As moms and highly qualified professionals, they bring a unique perspective that blends technical expertise with real-life experience, creating a welcoming and trustworthy space for women at every stage of motherhood.
TRAINING FACILITY
The MamasteFit Gym
At MamasteFit, we exclusively train athletes throughout their pregnancies, postpartum, and beyond! We have spent the past 8+ years training and schedule programming for in-person clients. We have clients that start training with us at various points throughout their motherhood journey, some starting several years postpartum but wanting to feel strong again!
While we have a large online client population, it’s the in-person training that has really refined how we approach training pre/postnatal clients, modifications we have developed, and our programming style! It is hard to beat our level of experience with this population!
Empowered Fitness for Every Stage of Motherhood
At our strength and conditioning gym, we provide expert fitness programming and coaching tailored for women through every stage of their motherhood journey from staying active during pregnancy to healing in the postpartum period, and building lasting strength with the barbell.
We proudly support the mother-athlete. Our space is designed to be inclusive, welcoming children and partners to participate in training sessions and connect with our wellness practitioners.
Our main gym floor features power racks, a wide range of weights and barbells, and cardio equipment. The waiting area is equipped with toys, baby swings, and bouncers to keep little ones entertained. We also have dedicated therapy rooms and an additional gym area in our garage, ideal for partner workouts and physical therapy sessions.
WHAT WE OFFER
Fitness Training: In-person, online, and hybrid fitness training for pregnancy, postpartum, and beyond
Childbirth education courses offered in-person, virtually, and online
Several wellness professionals, such as a chiropractor and pelvic floor physical therapist.
Our MamasteFit Team
Ashlie Martin
Trainer
Pre/Postpartum Corrective Exercise Specialist, MS Nutrition
Brittni Endrizzi
Trainer
Birth Doula & Fitness Coach
Amanda Lamontagne
Trainer
Masters of Science in Exercise Science, Certified Personal Trainer, MOSSA Certified Group Exercise Instructor
Our MamasteFit Team
Masters of Science in Exercise Science, Birth Doula, Founder & Head Coach of MamasteFit
Pre/Postpartum Corrective Exercise Specialist, MS Nutrition
Birth Doula & Fitness Coach
Masters of Science in Exercise Science, Certified Personal Trainer, MOSSA Certified Group Exercise Instructor
Wellness Practitioners
Pelvic Floor Physical Therapist
Dr. Laura Beck
Integrative Neurologic Wellness Institute
Neuro Physical Therapist & Licensed Nutritionist
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