TRAINING FOR TWO

Move Confidently in Pregnancy!

Order Our BOOK!
NEW COURSE! ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ Pelvic Biomechanics ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ for Pregnancy and Birth. ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ NEW COURSE! ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ Pelvic Biomechanics ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ for Pregnancy and Birth. ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ NEW COURSE! ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ Pelvic Biomechanics ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ for Pregnancy and Birth. ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎◆ ‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎
GET STARTED
Meet Roxanne!

Co-Founder & Coach at MamasteFit

Roxanne Albert is the Co-Founder and a Coach at MamasteFit, holding a Master’s in Nursing and practicing as a Certified Nurse Midwife. Her lifelong passion for working in the birth realm and with babies naturally led her to a dedicated career in nursing and midwifery.

Roxanne has always wanted to work in the birth realm and with babies.

This desire led her to go to school for nursing! She graduated with her Bachelor of Science in Nursing in 2012. She did a capstone project on a labor and delivery ward during nursing school. This is when she fell in love with birth work and made it her goal to become a labor and delivery nurse.

She has been a nurse in the maternal-child realm for 10 years. This past spring, she started a Master’s Program to become a Certified Nurse Midwife. She is married with 4 children.

My Courses
Prenatal
Courses
Postpartum and
Newborn Care

The first few weeks postpartum can feel hit you like a mack truck causing stress physically, emotionally, and mentally. This course is here to guide you through it all.

Access Course
The VBAC
Preparation Course

Prepare for a VBAC or a repeat c-section. Whatever your journey, our course empowers you to confidently choose what’s best for you and your baby.

Access Course
Childbirth
Educational
Course

In our childbirth educational course you will learn the sience of pregnancy and birth in a way taht takes the mystery-and fear-our of labour. 

Access Course
Postpartum Courses

Postpartum Return to Fitness

Our postnatal strength and conditioning program helps you navigate your return to fitness after the birth of your baby! Feel stronger and lift heavier than ever before!

Access Program

Beyond Postpartum Fitness

This program is for those 6–9+ months postpartum who are ready to get back into more traditional strength training. Fitness doesn’t stop after postpartum recovery. 

Access Program