The MamasteFit Complete Childbirth Education course includes 9 hours of on-demand video lectures focused on teaching you the science of pregnancy and birth so you can understand what is actually happening during your labor! If you are confused or feel afraid of pregnancy and birth because of the unknown, this is the course for you!
Completely Online & Self-Paced Course + Maintain Access for the Lifetime of the Course!
Gain immediate access to the course once you register. This course is offered completely online and is self-paced so you can take your time as you navigate the course topics.
Once you register, you will maintain access for the lifetime of the course! Review the content throughout your entire pregnancy, during your labor, and even for future pregnancies!
You will also receive all updates and new content added to the course. We regularly update the course as new research comes out and we learn more about birth!
Learn the science of pregnancy and birth to take the mystery of labor away! Understand why you are feeling what you feel, and learn strategies to confidently move through pregnancy and birth!
- 9 hours of on-demand video
- Lifetime Access of E-Course
- Watch on Mobile Device
Short Lectures to Make Learning More Manageable
Each lecture is taught in short videos to make the content more digestible and easier to follow. Videos range from 2 to 5 minutes in length so it’s easy to reference back or review a topic, and pace yourself throughout the course!
Preview the Course Curriculum
The course includes 9 hours of on-demand video lectures broken up into smaller sections! You can skip to sections you need right away or scroll back to review easily! The course also includes downloadable references to refer to during your pregnancy and birth.
The course starts by explaining the anatomy and physiology of pregnancy and birth. We break down staying comfortable throughout pregnancy and techniques for you and your partner to use during labor to find relief with comfort measures. Learn what to expect during each stage of labor from early labor, active labor, transition, pushing, and beyond. Understand your birth options so that you can feel empowered to make decisions about your care your entire labor! We present birth options so that you can make a decision that works best for you and your family.
Prepare for Your Empowered Birth
Prepare for an empowering birth experience! We cannot control what exactly happens during our birth, and taking a childbirth education course won’t guarantee a specific birth. But we can prepare for all possible birth paths so we can remain confident as we navigate our birth experiences. A positive birth experience involves feeling that we were the ones making the decisions with our birth support team, as opposed to what path our birth takes. The best way to stay informed in our care is to educate ourselves on our birth options!
Our childbirth education course teaches you the science of birth so you better understand the WHY and HOW of labor!
bundle: fitness + childbirth ed
$315
40-Week Prenatal Fitness Program PLUS our Complete Childbirth Education Course