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Written by

Roxanne Albert, BSN, RNC-OB

Postpartum: 9 Reasons to Seek Help

When to see your provider for help in the postpartum period!
When to see your provider for help in the postpartum period!

There a number of reasons to be seen postpartum that range from non-urgent needs to emergency. Knowing when to seek care immediately and what reasons could wait till you see your provider, or till the morning can be helpful!

Below are reasons to seek care quickly! 

Postpartum (POST-BIRTH)

The acronym POST-BIRTH was created by AWOHNN (Association of Womens Health, Obstetric, and Neonatal Nurses). This was created to help those who are postpartum understand when to seek care during the first few days to weeks postpartum. It is separated into emergency reasons and urgent reasons. 

POST = EMERGENCY, SEEK CARE IMMEDIATELY

BIRTH= Urgent, call provider ASAP, in unable to reach them call 911

Pain in chest
Obstructed breathing or shortness of breath
Seizure
Thoughts of harming yourself or others

Bleeding
Incision not healing
Red or swollen legs
Temperature
Headache

Learn the science of pregnancy and birth to take the mystery of labor away! Understand why you are feeling what you feel, and learn strategies to confidently move through pregnancy and birth!

POST

Below are the reason to seek care IMMEDIATELY by either going to an ER or calling 911

1. Pain in Chest

Any sudden onset pain in the chest that is not relieved by anything. This could be a sign of some sort of heart issue postpartum, to include a heart attack. It could be due to the stress of labor and birth on your body or other interventions.

Or pain in the chest, with or without #2 below, can be a sign that a blood clot that had formed in your deep veins has dislodges and traveled to your lungs. This is know as a pulmonary embolism, or PE. During pregnancy and postpartum we are the highest risk of developing these clots in our legs because of the changes in our body during pregnancy. 

Both of these reasons are an EMERGENCY need to seek help.

2. Obstructed breathing or shortness of breath

Any difficulty breathing, or even could just feel like you either have trouble catching your breath or can take a deep breath. This could mean that a blood clot has traveled to your lungs and needs to be addressed ASAP!!

3. Seizure

Any sort of seizure is an emergency, but when it occurs postpartum this is usually due to a condition called Eclampsia. This is caused when blood pressure in elevated to a high number and it has started affecting the body as a whole. 

Usually there are signs before this occurs, but sometimes the eclamptic seizure occurs without any symptoms. 

4. Thoughts of harming yourself or others (to include baby)

This could be a sign of Postpartum Depression, or potentially something more sever called Postpartum Psychosis.  Read more about Postpartum Mood Disorders in our blog here. 

If there are thoughts of harming others, this is an emergency! We want to avoid any harm to yourself or baby, while getting you the help you need to feel like yourself again! 

Sometimes you may not be able to see it in yourself, but friends and family should know what to look for to seek help for you!!

Birth

These are reasons to seek care urgently, but try calling your provider first!

5. Bleeding

For Postpartum bleeding complications there are two reasons to seek help. 

1. If you are soaking a menstrual pad completely in 1-2 hours, or having any clots larger than an egg. This is a sign of a Postpartum Hemorrhage (Read more on PPH Here). Postpartum Hemorrhage is a medical emergency, so seeking help ASAP is advised. This can occur anytime postpartum, but highest risk is the first 24-48 hours. 

2. If you are having the bright red bleeding for a long period of time, like weeks. It could fluctuate between heavy bleeding and light bleeding. Normally the red (rubra) bleeding only lasts for for 1-2 weeks. If it surpasses that timeline, then reaching out to your provider to be assessed for retained placenta fragments. This could cause prolonged bleeding and inhibit recovery. 

6. Incision not healing

When your incision, episiotomy site, or laceration site has redness, pus discharge/drainage, or does not seem to be healing. This could be a sign of an infection this needs to be treated urgently, but usually not an emergency. So being see by your OB in office or at the ER if they are not available. 

If at your episiotomy or laceration site has healed, but it is still sensitive, painful, or bleeding. This could be what is called granulation tissue. This is an overgrowth/overhealing of tissue at that site. This can be treated in the office and not an emergency. It is VERY uncomfortable though, so seeking care is helpful.

7. Red or swollen legs

This is a sign of a blood clot in your leg, especially if felt in your calf muscle. One leg may be more swollen than the other. It could also be painful in the calf when dorsiflexing your foot (bringing the foot towards your body), this is called the homan sign. 

This is something called a Deep Vein Thrombosis (DVT). It is important to get this assessed and treated to avoid the clot from dislodging and traveling to the lungs (See Reason #1) 

Avoid massaging it if you are concerned!

8. Temperature of 100.4F or higher

Any fever is a sign of an infection! There are different types of infections you can get in the postpartum that range from an infection of the milk ducts in the breast (mastitis) to an infection of the uterus (endometritis). Being treated promptly to avoid any further complications is recommended! 

9. Headache, or headache with vision changes

A headache not relieved with Tylenol or other measures or vision changes with or without a headache are signs of something called Pre-eclampsia. This is related to blood pressure issues related to the pregnancy. Even if you did not have any issues with blood pressure during pregnancy, it can have a new onset develop in the postpartum! So be aware o the symptoms to look for in the postpartum can help prevent it from going untreated and progressing to Eclampsia (see #3) 

There are other reasons to seek out care from your provider postpartum that may be important to you, trusting your gut in the postpartum is important. You are the only one that knows your body the best, if you feel like something is off, SEEK HELP!!

Learn more about What to Expect Postpartum in our webinar on Sept 27th at 730pm EST