If you’ve ever experienced intense itching on the palms of your hands or the soles of your feet during pregnancy—especially without a rash—it’s not something to ignore. While itching can be common in pregnancy, this specific type may point to a condition called Intrahepatic Cholestasis of Pregnancy (ICP).
In this post, we’ll break down exactly what ICP is, why it happens, how it affects you and your baby, and what your next steps should be if you notice symptoms.
Subscribe to our YouTube Channel for more weekly workouts and educational videos! We publish one new workout video and 2-3 educational videos a week on our channel.
What Is Intrahepatic Cholestasis of Pregnancy?
ICP is a pregnancy-specific liver condition that affects the normal flow of bile. Bile acids are essential for:
- Digesting fats
- Absorbing fat-soluble vitamins (A, D, E, and K)
- Removing waste from the body
With ICP, pregnancy hormones disrupt how bile moves through the liver. Instead of flowing properly into the bile ducts, bile acids build up in the bloodstream. This buildup is what leads to the hallmark symptoms—especially itching.
The Most Common Symptom: Itching Without a Rash
The most recognizable sign of ICP is:
- Intense itching on the palms of the hands and soles of the feet
- No visible rash
This itching can become severe and often worsens at night, making sleep difficult.
Other Symptoms to Watch For:
- Yellowing of the skin or eyes (jaundice)
- Dark urine
- Pale or light-colored stools
- Fatigue
- Pain in the upper right abdomen (where the liver is located)
If you’re experiencing these symptoms—especially the itching—it’s important to contact your provider.
How Common Is ICP?
ICP affects about 2–3% of pregnancies, making it relatively uncommon—but important to recognize due to potential risks.
How ICP Affects You vs. Your Baby
For You (the Mother):
The risks are generally mild and may include:
- Discomfort from itching
- Possible vitamin deficiencies (especially vitamin K, which affects blood clotting)
- Slight increased risk of postpartum bleeding if deficiencies develop
For Your Baby:
This is where ICP becomes more serious. Risks include:
- Preterm birth (either spontaneous or medically recommended)
- Respiratory distress after birth
- Stillbirth (risk varies significantly based on bile acid levels)
Understanding the Role of Bile Acid Levels
The severity of ICP—and decisions about treatment—depend heavily on your bile acid levels, which are measured through a blood test.
Categories of ICP:
- Mild ICP (under 40 µmol/L):
- Risk of stillbirth is similar to the general population
- Moderate ICP (40–99 µmol/L):
- Slight increase in risk, but still relatively low
- Severe ICP (100+ µmol/L):
- Significant increase in risk
- Stillbirth risk rises to about 3.5% (35 in 1,000 pregnancies)
- This is about 10 times higher than the baseline risk
For context, the general population risk of stillbirth is about 0.3–0.5% (3–5 in 1,000 pregnancies).
How Is ICP Diagnosed?
Diagnosis involves:
- Reviewing your symptoms (especially itching without rash)
- Blood tests, including:
- Bile acid levels (key diagnostic factor)
- Liver enzyme tests
One challenge is that bile acid results can take a few days to return, which can make immediate decisions more complex.
Treatment and Management Options
Treatment depends on both your bile acid levels and how far along you are in pregnancy.
Possible Approaches:
- Medication to lower bile acid levels and reduce itching
- Increased monitoring, including:
- Regular blood work to track bile acids
Delivery Planning
In many cases, providers may recommend early delivery:
- Around 36 weeks for severe ICP
- Later or more individualized timing for mild/moderate cases
Sometimes, if symptoms are strong and you’re past 36 weeks, your provider may discuss induction even before lab results return.
Making Informed Decisions
One of the most important aspects of managing ICP is understanding your options and risks.
For example:
- Mild cases may allow for continued monitoring and waiting
- Severe cases often warrant earlier delivery due to increased risk
There’s no one-size-fits-all answer—your care plan should be a collaborative decision between you and your provider.
What Happens After Birth?
The good news:
- ICP typically resolves within a few days after delivery
- It does not usually cause long-term liver damage
However, there are a couple of important considerations:
- High recurrence rate:
- About 40–60% chance of ICP in future pregnancies
- Possible increased risk of liver or gallbladder issues later in life
When Should You Call Your Provider?
Reach out if you experience:
- Persistent itching on hands/feet (especially without rash)
- Any of the additional symptoms listed above
- Sudden worsening of symptoms
Early evaluation can make a significant difference in managing risks.
Final Thoughts
ICP can feel overwhelming—especially when symptoms are uncomfortable and decisions feel time-sensitive. But understanding what’s happening in your body, knowing the role of bile acid levels, and having clear communication with your provider can help you move forward with confidence.
If something feels off, trust your instincts and advocate for testing. Even though ICP is uncommon, recognizing it early is key to keeping both you and your baby safe.

Everything You Need to Know About Fetal Monitoring
If you’re preparing for birth, one of the topics that often comes up — but isn’t always fully explained — is fetal monitoring. How will

Signs of Labor Approaching Soon: 10 Things to Watch For
If you’ve reached the final weeks of pregnancy, it’s completely normal to start looking for signs of labor approaching soon. Contractions are the most obvious

Iron Deficiency Anemia in Pregnancy: Signs & Treatment
If you’ve been feeling unusually tired, short of breath, dizzy, or even craving ice during pregnancy, you might be experiencing something incredibly common: iron deficiency
Prenatal Support Courses
Learn the science of pregnancy and birth to take the mystery of labor away! Understand why you are feeling what you feel, and learn strategies to confidently move through pregnancy and birth!
- 9h+ of Video
- Support Group
- Close Captioning
- 5 Workouts/Week
- Gym Workouts
- Self-Paced
Instructor
GINA
Workout on-demand with our prenatal fitness workout videos! Each workout is 30-40 minutes to follow along as you exercise at the same time!
- Birth Prep
- All Trimesters
- Mobility Work
Instructor
GINA
Find comfort and relief from pelvic girdle pain throughout your pregnancy and postpartum period! This program incorporates myofascial sling focused exercises to stabilize across the pelvic girdle joints.
- 3 Weeks
- On Demand Workout Videos to Follow